NSCA Coach
NSCA Coach provides valuable takeaways for every level of strength and conditioning coach through quarterly, electronic issues. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. You must be a member of the NSCA to access NSCA Coach.
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february 2023 | Vol. 10 - Issue 1
Issue 10.1 of NSCA Coach contains articles on clean variations and progressions, working with elite athletic women’s menstrual cycle, dumbbell training for competitive athletes, ice hockey in-season training, and group fitness using a classroom framework.
Table of Contents
| 06| |
Integration of Clean Variations, Progressions, and Application in Strength and Conditioning Programs by Mike Waller, PhD, CSCS,*D, NSCA-CPT,*D, USAW-L2, FNSCA, Ian Bonder, MS, CSCS,*D, Marc Tangeman, MS, CSCS, Andrew Shim, EdD, CSCS,*D, and Tim Piper, EdD, CSCS,*D, USAW-L2 |
| 12| |
Working with Elite Athletic Women’s Menstrual Cycle by Delaney Stone-Kerr, FMS, CSCS |
| 18| |
Dumbbell Training and the Competitive Athlete by Allen Hedrick, MA, CSCS,*D, FNSCA |
| 26| |
Ice Hockey – In-Season Strength and Conditioning Considerations by Tammy Kovaluk, MS, CSCS |
| 30| |
Approaching Group Fitness Using a Classroom Framework: An Examination of Best Practices in a Collegiate Physical Education Strength and Conditioning Course by Kevin Fisher, PhD, CSCS, TSAC-F, Rick Ferkel, PhD, and Benjamin Rollenhagen, MA |
NSCA Retraction and Correction Policy
Editor-in-Chief
Brian Gearity, PhD, CSCS, FNSCA
Assistant Editor
Britt Chandler, PhD, CSCS,*D, NSCA-CPT,*D
Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D
Managing Editor
Matthew Sandstead, NSCA-CPT,*D
Publications Coordinator
Cody Urban
Editorial Review Panel
Charles Allen, PhD, CSCS,*D, TSAC-F, USAW
Jonathan Anning, PhD, CSCS,*D, FNSCA
Shaun Edmonds, PhD, CSCS, NSCA-CPT
Yvette Figueroa, PhD, CSCS
Daniel Flahie, MSEd, CSCS,*D
Andy Gillham, PhD, CSCS,*D, CMPC
Juan Gonzalez, PhD, CSCS, USATF
Meredith Hale-Griffin, MS, CSCS
William Klika, PhD, CSCS, RSCC*E
Tessa Koschel, PhD, CSCS
Brian Lehmann, MS, RD, CSSD, CSCS
Thaddeus Light, PhD
Pat Mahady, MS, CSCS
Bryan Mann, PhD, CSCS,*D, RSCC*D
Ed McNeely, MS, CSCS
Jonathan Mike, PhD, USAW
Ryan Puck, MS, CSCS, RSCC, USAW
Jake Sankal, MEd, RD, CSSD, RSCC
Aaron Suma, MA, CSCS, RSCC, USAW-2
Chris Szedlak, PhD, FHEA
Tai Tran, PhD, CSCS
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